The Brooklyn Brazilian Jiu-Jitsu Women’s Self-Defense Seminar is designed for women to experience empowerment, success and several important practical skills for safety.
We’ve built it for brand-new, FIRST-TIME participants with ZERO experience. It’s a class for any woman who’d like to feel better prepared, more informed and more powerful!
We teach students Six Critical Success Techniques to address real-life danger scenarios like:
– How to break free from an attacker who grabs you without warning
– How to avoid being taken to the ground by a determined attacker
– How to escape from underneath an attacker pinning you to the ground
Again – our classroom is structured so absolutely NO EXPERIENCE is necessary to participate. These seminars are designed with SAFETY and FITNESS in mind: they’re for first-time students and are appropriate for ages 13 and up.
Cost is FREE but reservations are required…and our sessions always fill up.
Please note which school you plan to attend Women’s Personal Protection by selecting the appropriate location ticket:
Dyker Heights – 7603 13th Ave
Clinton Hill – 412 Myrtle Ave
Gravesend – 172 Avenue U
Bay Parkway – 6320 Bay Pkwy
Cobble Hill – 157 Columbia St